Health, Family & Lifestyle

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This is Going to Hurt: Secret Diaries of a Junior DoctorThis is Going to Hurt: Secret Diaries of a…
from Kay, Adam, ISBN: 9781509858637
List price 10.25¹
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5 Ingredients - Quick & Easy Food5 Ingredients - Quick & Easy Food
 5 Ingredients:  Quick & Easy Food by Jamie OliverCooking doesn't have to be complicated. That's why Jamie's 5 Ingredients - Quick & Easy Food is sure to become your new best friend in the kitchen. It's all about making the journey to good food, super-simple.Every recipe uses just five key ingredients, ensuring you can get a plate of food together fast, whether it's finished and on the table super-quickly, or after minimal hands-on prep, you've let the oven do the hard work for you. We're talking quality over quantity, a little diligence on the cooking front, and in return massive flavour.Each recipe has been tried and tested (and tested again!) to ensure the book is packed with no-fuss, budget-friendly dishes that you can rustle up, any day of the week. With over 130 recipes, and chapters on Chicken, Beef, Pork, Lamb, Fish, Eggs, Veg, Salads, Pasta, Rice & Noodles and Sweet Things, there's plenty of quick and easy recipe inspiration to choose from.Think Roast tikka chicken - a whole bird rubbed with curry paste and roasted over golden potatoes and tender cauliflower, finished with fresh coriander. Or, Crazy simple fish pie - flaky smoked haddock, spring onions, spinach and melty Cheddar, all topped off with crisp, golden filo, and ready to tuck into in less than 30 minutes.With every recipe you'll find a visual ingredient guide, serving size, timings, a short, easy-to-follow method, and quick-reference nutritional information. This is Jamie's easiest-to-use book yet, and the perfect cookbook for busy people.Publisher: Penguin BooksISBN: 9780718187729
from Oliver, Jamie, ISBN: 9780718187729
List price 29.65¹
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Ikigai: The Japanese secret to a long and happy lifeIkigai: The Japanese secret to a long and happy…
from García, Héctor, ISBN: 9781786330895
List price 14.81¹
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BOSH!: Simple Recipes. Amazing Food. All Plants. The Fastest-Selling Vegan Cookbook EverBOSH!: Simple Recipes. Amazing Food. All Plants.…
from Firth, Henry, ISBN: 9780008262907
List price 22.81¹
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Little Fires Everywhere: The New York Times Top Ten BestsellerLittle Fires Everywhere: The New York Times Top…
from Ng, Celeste, ISBN: 9780349142920
List price 9.11¹
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Beauty & Fashion

The Skincare Bible: Your No-Nonsense Guide to Great SkinThe Skincare Bible: Your No-Nonsense Guide to…
from Mahto, Dr Anjali, ISBN: 9780241309100
List price 17.09¹
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Neal's Yard Remedies Essential Oils: Restore * Rebalance * Revitalize * Feel the Benefits * Enhance Natural Beauty * Create BlendsNeal's Yard Remedies Essential Oils: Restore *…
Discover the power of essential oils to enhance your health and well-being with Neal's Yard Remedies: Essential Oils. Aroma has a potent, positive influence on the brain, promoting physical and mental healing. Neal's Yard Remedies: Essential Oils is a unique, stunningly illustrated guide to the properties and uses of 86 essential oils from basil to ylang-ylang. Try 30 remedies and recipes, learn how to apply them safely, create essential oil blends to treat common ailments, and make feel-good, fragrant products for the body and home using techniques such as blending, massage, and steam inhalation. Written by the experts, Neal's Yard Remedies: Essential Oils will bring the rejuvenating benefits of aromatherapy into your life. This hardback book has 256 pages and measures: 24 x 20 x 2.5cm
from Curtis, Susan, ISBN: 9780241273098
List price 19.37¹
New from 9.46
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Curly Girl the HandbookCurly Girl the Handbook
Curly Girl the Handbook
from Lorraine Massey, ISBN: 9780761156789
List price 10.25¹
New from 6.47
Used from 5.58
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Families & Parents

Little Fires Everywhere: The New York Times Top Ten BestsellerLittle Fires Everywhere: The New York Times Top…
from Ng, Celeste, ISBN: 9780349142920
List price 9.11¹
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Everything I Know About Love: The Sunday Times Top 5 BestsellerEverything I Know About Love: The Sunday Times…
from Alderton, Dolly, ISBN: 9780241322710
List price 14.81¹
Used from 11.59
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Mr. Grumpy Nails Fatherhood (Mr Men for Grown Ups)Mr. Grumpy Nails Fatherhood (Mr Men for Grown Ups)
from Bankes, Liz, ISBN: 9781405291910
List price 6.83¹
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Health Issues

5 Ingredients - Quick & Easy Food5 Ingredients - Quick & Easy Food
 5 Ingredients:  Quick & Easy Food by Jamie OliverCooking doesn't have to be complicated. That's why Jamie's 5 Ingredients - Quick & Easy Food is sure to become your new best friend in the kitchen. It's all about making the journey to good food, super-simple.Every recipe uses just five key ingredients, ensuring you can get a plate of food together fast, whether it's finished and on the table super-quickly, or after minimal hands-on prep, you've let the oven do the hard work for you. We're talking quality over quantity, a little diligence on the cooking front, and in return massive flavour.Each recipe has been tried and tested (and tested again!) to ensure the book is packed with no-fuss, budget-friendly dishes that you can rustle up, any day of the week. With over 130 recipes, and chapters on Chicken, Beef, Pork, Lamb, Fish, Eggs, Veg, Salads, Pasta, Rice & Noodles and Sweet Things, there's plenty of quick and easy recipe inspiration to choose from.Think Roast tikka chicken - a whole bird rubbed with curry paste and roasted over golden potatoes and tender cauliflower, finished with fresh coriander. Or, Crazy simple fish pie - flaky smoked haddock, spring onions, spinach and melty Cheddar, all topped off with crisp, golden filo, and ready to tuck into in less than 30 minutes.With every recipe you'll find a visual ingredient guide, serving size, timings, a short, easy-to-follow method, and quick-reference nutritional information. This is Jamie's easiest-to-use book yet, and the perfect cookbook for busy people.Publisher: Penguin BooksISBN: 9780718187729
from Oliver, Jamie, ISBN: 9780718187729
List price 29.65¹
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BOSH!: Simple Recipes. Amazing Food. All Plants. The Fastest-Selling Vegan Cookbook EverBOSH!: Simple Recipes. Amazing Food. All Plants.…
from Firth, Henry, ISBN: 9780008262907
List price 22.81¹
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The Hairy Dieters Make It Easy: Lose weight and keep it off the easy wayThe Hairy Dieters Make It Easy: Lose weight and…
from Bikers, Hairy, ISBN: 9781409171898
List price 19.37¹
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Medical & Healthcare Practitioners

This is Going to Hurt: Secret Diaries of a Junior DoctorThis is Going to Hurt: Secret Diaries of a…
from Kay, Adam, ISBN: 9781509858637
List price 10.25¹
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The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your bodyThe 8-Week Blood Sugar Diet: Lose weight fast…
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health. "I feel amazing. I have been given another chance at life." Cassie, 28 - lost 20kg. Average weight loss: 14kg in 8 weeks. Includes a detailed 8-week programme with menu plans.
from Michael Mosley, ISBN: 9781780722405
List price 10.25¹
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How Not To Die: Discover the foods scientifically proven to prevent and reverse diseaseHow Not To Die: Discover the foods…
from Greger, Dr Michael, ISBN: 9781509852505
List price 11.39¹
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Men's Health & Lifestyle

5 Ingredients - Quick & Easy Food5 Ingredients - Quick & Easy Food
 5 Ingredients:  Quick & Easy Food by Jamie OliverCooking doesn't have to be complicated. That's why Jamie's 5 Ingredients - Quick & Easy Food is sure to become your new best friend in the kitchen. It's all about making the journey to good food, super-simple.Every recipe uses just five key ingredients, ensuring you can get a plate of food together fast, whether it's finished and on the table super-quickly, or after minimal hands-on prep, you've let the oven do the hard work for you. We're talking quality over quantity, a little diligence on the cooking front, and in return massive flavour.Each recipe has been tried and tested (and tested again!) to ensure the book is packed with no-fuss, budget-friendly dishes that you can rustle up, any day of the week. With over 130 recipes, and chapters on Chicken, Beef, Pork, Lamb, Fish, Eggs, Veg, Salads, Pasta, Rice & Noodles and Sweet Things, there's plenty of quick and easy recipe inspiration to choose from.Think Roast tikka chicken - a whole bird rubbed with curry paste and roasted over golden potatoes and tender cauliflower, finished with fresh coriander. Or, Crazy simple fish pie - flaky smoked haddock, spring onions, spinach and melty Cheddar, all topped off with crisp, golden filo, and ready to tuck into in less than 30 minutes.With every recipe you'll find a visual ingredient guide, serving size, timings, a short, easy-to-follow method, and quick-reference nutritional information. This is Jamie's easiest-to-use book yet, and the perfect cookbook for busy people.Publisher: Penguin BooksISBN: 9780718187729
from Oliver, Jamie, ISBN: 9780718187729
List price 29.65¹
New from 5.69
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BOSH!: Simple Recipes. Amazing Food. All Plants. The Fastest-Selling Vegan Cookbook EverBOSH!: Simple Recipes. Amazing Food. All Plants.…
from Firth, Henry, ISBN: 9780008262907
List price 22.81¹
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The Hairy Dieters Make It Easy: Lose weight and keep it off the easy wayThe Hairy Dieters Make It Easy: Lose weight and…
from Bikers, Hairy, ISBN: 9781409171898
List price 19.37¹
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Psychology & Psychiatry

Ikigai: The Japanese secret to a long and happy lifeIkigai: The Japanese secret to a long and happy…
from García, Héctor, ISBN: 9781786330895
List price 14.81¹
New from 6.80
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12 Rules for Life: An Antidote to Chaos12 Rules for Life: An Antidote to Chaos
from Peterson, Jordan B., ISBN: 9780241351635
List price 22.81¹
New from 11.39
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Recovery: Freedom From Our AddictionsRecovery: Freedom From Our Addictions
from Brand, Russell, ISBN: 9781509850860
List price 10.25¹
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Reference

The PMA Method: Stronger, Leaner, Fitter in 14 days...The PMA Method: Stronger, Leaner, Fitter in 14…
from Abdalla, Faisal, ISBN: 9781912023370
List price 17.09¹
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BKS Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step GuideBKS Iyengar Yoga The Path to Holistic Health:…
BKS Iyengar Yoga:The Path to Holistic Health makes Iyengar Yoga accessible to all, while celebrating the life and work of the world renowned B.K.S Iyengar. B.K.S Iyengar is a world leading authority on hatha yoga and is globally respected for his holistic approach and technical accuracy. He has been practicing yoga every day for over 75 years and at 94 is surely proof of holistic health. This is the only yoga book featuring full colour step-by-step photographs of yoga poses demonstrating Iyengar Yoga and this new edition also includes a new chapter celebrating B.K.S Iyengar's life and work. Over 60 step-by-step sequences of asanas, pranayamas and chakras were supervised by B.K.S Iyengar himself and over 20 include unique 360 degree images of classic Iyengar asanas, it's like having a yoga class with your own personal yogi. Yoga is made accessible to everyone with a special 20-week yoga course for beginners to yoga sequences specifically designed to treat over 80 ailments, from asthma and arthritis to varicose veins. BKS Iyengar Yoga:The Path to Holistic Health is suitable for every age and ability, allowing everyone to enjoy the benefits to mind, body and spirit that are drawn from Iyengar Yoga.
from Iyengar, B.K.S., ISBN: 9781409343479
List price 28.51¹
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Cross Training WOD Bible: 555 Workouts from Beginner to BallisticCross Training WOD Bible: 555 Workouts from…
Here is A Preview Of What the Cross Training WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used 555 Cross Training WODs (workouts) And Much More! Here is A Preview of the 555 Workouts the Cross Training WOD Bible contains: Beginner workouts 'The Girls' - benchmark workouts Heroes - benchmark workouts Bodyweight workouts Running based workouts Rowing based workouts Kettlebell workouts Olympic lifting workouts Strongman workouts Short 'N' heavy workouts Minute by minute workouts Bi-element workouts Tri-element workouts Four or more workouts Hybrid workouts AMRAP workouts Epic endurance challenges - designed to obliterate even the toughest endurance athletes There really is something for everybody in here!
from Selter, P, ISBN: 9781496071453
List price 9.97¹
Used from 6.34
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Women's Health & Lifestyle

Everything I Know About Love: The Sunday Times Top 5 BestsellerEverything I Know About Love: The Sunday Times…
from Alderton, Dolly, ISBN: 9780241322710
List price 14.81¹
Used from 11.59
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Mr. Grumpy Nails Fatherhood (Mr Men for Grown Ups)Mr. Grumpy Nails Fatherhood (Mr Men for Grown Ups)
from Bankes, Liz, ISBN: 9781405291910
List price 6.83¹
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Part-Time Working Mummy: A Patchwork LifePart-Time Working Mummy: A Patchwork Life
from Hambleton, Rachaele, ISBN: 9781409177241
List price 17.09¹
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