Health, Family & Lifestyle

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Lose Weight for Good: Full-flavour cooking for a low-calorie diet
from Kerridge, Tom, ISBN: 9781472949295
List price GHS 137¹
New from GHS 86¹
The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts
The Fat-Loss Plan: 100 Quick and Easy Recipes…
Are you fed up with restrictive dieting? Do you feel you've tried everything before and failed? Then this plan is for you. This is different. This will work. 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean and healthy body. Inside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes - all incredibly tasty and easy to make in 15 minutes flat. Every recipe is filling and fuels you with energy for your day and your workout - including Steak Taco with Lime Salsa and Veggie Super Bowl. Start your journey to better health and fitness now with The Body Coach. This paperback book has 240 pages and measures: 24.7 x 18.9 x 1.6cm
from Wicks, Joe, ISBN: 9781509836079
List price GHS 106¹
New from GHS 53¹
5 Ingredients - Quick & Easy Food
5 Ingredients - Quick & Easy Food
 5 Ingredients:  Quick & Easy Food by Jamie OliverCooking doesn't have to be complicated. That's why Jamie's 5 Ingredients - Quick & Easy Food is sure to become your new best friend in the kitchen. It's all about making the journey to good food, super-simple.Every recipe uses just five key ingredients, ensuring you can get a plate of food together fast, whether it's finished and on the table super-quickly, or after minimal hands-on prep, you've let the oven do the hard work for you. We're talking quality over quantity, a little diligence on the cooking front, and in return massive flavour.Each recipe has been tried and tested (and tested again!) to ensure the book is packed with no-fuss, budget-friendly dishes that you can rustle up, any day of the week. With over 130 recipes, and chapters on Chicken, Beef, Pork, Lamb, Fish, Eggs, Veg, Salads, Pasta, Rice & Noodles and Sweet Things, there's plenty of quick and easy recipe inspiration to choose from.Think Roast tikka chicken - a whole bird rubbed with curry paste and roasted over golden potatoes and tender cauliflower, finished with fresh coriander. Or, Crazy simple fish pie - flaky smoked haddock, spring onions, spinach and melty Cheddar, all topped off with crisp, golden filo, and ready to tuck into in less than 30 minutes.With every recipe you'll find a visual ingredient guide, serving size, timings, a short, easy-to-follow method, and quick-reference nutritional information. This is Jamie's easiest-to-use book yet, and the perfect cookbook for busy people.Publisher: Penguin BooksISBN: 9780718187729
from Oliver, Jamie, ISBN: 9780718187729
List price GHS 162¹
New from GHS 143¹
12 Rules for Life: An Antidote to Chaos
from Peterson, Jordan B., ISBN: 9780241351635
List price GHS 124¹
More recommondations:

Beauty & Fashion

Living the Life More Fabulous: Beauty, Style and Empowerment for Older Women
from Cusden, Tricia, ISBN: 9781409172697
List price GHS 124¹
New from GHS 77¹
Tilly and the Buttons: Stretch!: Make yourself comfortable sewing with knit fabrics
from Tilly Walnes, ISBN: 9781787131170
List price GHS 140¹
New from GHS 108¹
Neal's Yard Remedies Essential Oils: Restore * Rebalance * Revitalize * Feel the Benefits * Enhance Natural Beauty * Create Blends
Neal's Yard Remedies Essential Oils: Restore *…
Discover the power of essential oils to enhance your health and well-being with Neal's Yard Remedies: Essential Oils. Aroma has a potent, positive influence on the brain, promoting physical and mental healing. Neal's Yard Remedies: Essential Oils is a unique, stunningly illustrated guide to the properties and uses of 86 essential oils from basil to ylang-ylang. Try 30 remedies and recipes, learn how to apply them safely, create essential oil blends to treat common ailments, and make feel-good, fragrant products for the body and home using techniques such as blending, massage, and steam inhalation. Written by the experts, Neal's Yard Remedies: Essential Oils will bring the rejuvenating benefits of aromatherapy into your life. This hardback book has 256 pages and measures: 24 x 20 x 2.5cm
from Curtis, Susan, ISBN: 9780241273098
List price GHS 106¹
New from GHS 52¹

Families & Parents

Everything I Know About Love
from Alderton, Dolly, ISBN: 9780241322710
List price GHS 81¹
Used from GHS 64¹
Good Me Bad Me: The Richard & Judy Book Club thriller 2017
from Land, Ali, ISBN: 9781405923910
List price GHS 50¹

Health Issues

Lose Weight for Good: Full-flavour cooking for a low-calorie diet
from Kerridge, Tom, ISBN: 9781472949295
List price GHS 137¹
New from GHS 86¹
The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts
The Fat-Loss Plan: 100 Quick and Easy Recipes…
Are you fed up with restrictive dieting? Do you feel you've tried everything before and failed? Then this plan is for you. This is different. This will work. 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean and healthy body. Inside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes - all incredibly tasty and easy to make in 15 minutes flat. Every recipe is filling and fuels you with energy for your day and your workout - including Steak Taco with Lime Salsa and Veggie Super Bowl. Start your journey to better health and fitness now with The Body Coach. This paperback book has 240 pages and measures: 24.7 x 18.9 x 1.6cm
from Wicks, Joe, ISBN: 9781509836079
List price GHS 106¹
New from GHS 53¹
5 Ingredients - Quick & Easy Food
5 Ingredients - Quick & Easy Food
 5 Ingredients:  Quick & Easy Food by Jamie OliverCooking doesn't have to be complicated. That's why Jamie's 5 Ingredients - Quick & Easy Food is sure to become your new best friend in the kitchen. It's all about making the journey to good food, super-simple.Every recipe uses just five key ingredients, ensuring you can get a plate of food together fast, whether it's finished and on the table super-quickly, or after minimal hands-on prep, you've let the oven do the hard work for you. We're talking quality over quantity, a little diligence on the cooking front, and in return massive flavour.Each recipe has been tried and tested (and tested again!) to ensure the book is packed with no-fuss, budget-friendly dishes that you can rustle up, any day of the week. With over 130 recipes, and chapters on Chicken, Beef, Pork, Lamb, Fish, Eggs, Veg, Salads, Pasta, Rice & Noodles and Sweet Things, there's plenty of quick and easy recipe inspiration to choose from.Think Roast tikka chicken - a whole bird rubbed with curry paste and roasted over golden potatoes and tender cauliflower, finished with fresh coriander. Or, Crazy simple fish pie - flaky smoked haddock, spring onions, spinach and melty Cheddar, all topped off with crisp, golden filo, and ready to tuck into in less than 30 minutes.With every recipe you'll find a visual ingredient guide, serving size, timings, a short, easy-to-follow method, and quick-reference nutritional information. This is Jamie's easiest-to-use book yet, and the perfect cookbook for busy people.Publisher: Penguin BooksISBN: 9780718187729
from Oliver, Jamie, ISBN: 9780718187729
List price GHS 162¹
New from GHS 143¹

Medical & Healthcare Practitioners

The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
The 4 Pillar Plan: How to Relax, Eat, Move and…
How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier LifeFor a new you from the star of BBC1's Doctor in the House. Dr Rangan Chattergee presents an accessible plan for taking control of your health and life by making small achievable changes to your daily routine.Everyday health revolves around Dr Chatterjee's four pillars: relaxation, food, sleep and movement. By making small, achievable changes in each of these key areas you can create and maintain good health - and avoid illness. It's not about excelling at any one pillar - what matters is the balance across all the things you do, including: An electronic 'sabbath' once a week, aiming for 12 hours every day without food and exposure to sunlight first thing each morning.Based on cutting edge research and his own experiences as a doctor, this book contains fascinating case studies from real patients. Practical and potentially life-changing, The Four Pillar Plan is an inspiring and easy-to-follow guide to better health and happiness.Publisher: Penguin BooksISBN: 9780241303559
from Chatterjee, Dr Rangan, ISBN: 9780241303559
List price GHS 106¹
The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipes
from Aujla, Dr Rupy, ISBN: 9780008239336
List price GHS 93¹
The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body
The 8-Week Blood Sugar Diet: Lose weight fast…
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health. "I feel amazing. I have been given another chance at life." Cassie, 28 - lost 20kg. Average weight loss: 14kg in 8 weeks. Includes a detailed 8-week programme with menu plans.
from Michael Mosley, ISBN: 9781780722405
List price GHS 56¹
New from GHS 7¹

Men's Health & Lifestyle

Lose Weight for Good: Full-flavour cooking for a low-calorie diet
from Kerridge, Tom, ISBN: 9781472949295
List price GHS 137¹
New from GHS 86¹
The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts
The Fat-Loss Plan: 100 Quick and Easy Recipes…
Are you fed up with restrictive dieting? Do you feel you've tried everything before and failed? Then this plan is for you. This is different. This will work. 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean and healthy body. Inside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes - all incredibly tasty and easy to make in 15 minutes flat. Every recipe is filling and fuels you with energy for your day and your workout - including Steak Taco with Lime Salsa and Veggie Super Bowl. Start your journey to better health and fitness now with The Body Coach. This paperback book has 240 pages and measures: 24.7 x 18.9 x 1.6cm
from Wicks, Joe, ISBN: 9781509836079
List price GHS 106¹
New from GHS 53¹
5 Ingredients - Quick & Easy Food
5 Ingredients - Quick & Easy Food
 5 Ingredients:  Quick & Easy Food by Jamie OliverCooking doesn't have to be complicated. That's why Jamie's 5 Ingredients - Quick & Easy Food is sure to become your new best friend in the kitchen. It's all about making the journey to good food, super-simple.Every recipe uses just five key ingredients, ensuring you can get a plate of food together fast, whether it's finished and on the table super-quickly, or after minimal hands-on prep, you've let the oven do the hard work for you. We're talking quality over quantity, a little diligence on the cooking front, and in return massive flavour.Each recipe has been tried and tested (and tested again!) to ensure the book is packed with no-fuss, budget-friendly dishes that you can rustle up, any day of the week. With over 130 recipes, and chapters on Chicken, Beef, Pork, Lamb, Fish, Eggs, Veg, Salads, Pasta, Rice & Noodles and Sweet Things, there's plenty of quick and easy recipe inspiration to choose from.Think Roast tikka chicken - a whole bird rubbed with curry paste and roasted over golden potatoes and tender cauliflower, finished with fresh coriander. Or, Crazy simple fish pie - flaky smoked haddock, spring onions, spinach and melty Cheddar, all topped off with crisp, golden filo, and ready to tuck into in less than 30 minutes.With every recipe you'll find a visual ingredient guide, serving size, timings, a short, easy-to-follow method, and quick-reference nutritional information. This is Jamie's easiest-to-use book yet, and the perfect cookbook for busy people.Publisher: Penguin BooksISBN: 9780718187729
from Oliver, Jamie, ISBN: 9780718187729
List price GHS 162¹
New from GHS 143¹

Psychology & Psychiatry

12 Rules for Life: An Antidote to Chaos
from Peterson, Jordan B., ISBN: 9780241351635
List price GHS 124¹

Reference

Kakeibo: The Japanese Art of Saving Money
from Chiba, Fumiko, ISBN: 9781405936132
List price GHS 62¹
New from GHS 52¹
When to Jump: If the Job You Have Isn't the Life You Want
from Lewis, Mike, ISBN: 9781473653627
List price GHS 93¹
New from GHS 77¹
BMA New Guide to Medicine & Drugs
from DK, ISBN: 9780241183410
List price GHS 118¹

Women's Health & Lifestyle

Everything I Know About Love
from Alderton, Dolly, ISBN: 9780241322710
List price GHS 81¹
Used from GHS 64¹