Health, Family & Lifestyle

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This is Going to Hurt: Secret Diaries of a Junior DoctorThis is Going to Hurt: Secret Diaries of a…
from Kay, Adam, ISBN: 9781509858637
List price 10.18¹
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Ottolenghi SIMPLEOttolenghi SIMPLE
Yotam Ottolenghi's award-winning recipes are always a celebration: an unforgettable combination of abundance, taste and surprise.Ottolenghi SIMPLE is no different, with 140 brand-new dishes that contain all the inventive elements and flavour combinations that Ottolenghi is loved for, but with minimal hassle for maximum joy.Bursting with colourful photography, Ottolenghi SIMPLE showcases Yotam's standout dishes that will suit whatever type of cooking you find easy - whether that's getting wonderful food on the table in under 30 minutes, using just one pot to make a delicious meal, or a flavoursome dish that can be prepared ahead and then served when you're ready.These brilliant, flavour-forward dishes are all SIMPLE in at least one (but very often more than one) way:S - short on time: less than 30 minutes; I - 10 ingredients or less; M - make ahead; P - pantry; L - lazy; E - easier than you think.Ottolenghi SIMPLE is the stunning new cookbook we have all been wishing for: Yotam Ottolenghi's vibrant food made easy.Publisher: Ebury Publishing ISBN: 9781785031168
from Ottolenghi, Yotam, ISBN: 9781785031168
List price 28.30¹
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Pinch of Nom: 100 Slimming, Home-style RecipesPinch of Nom: 100 Slimming, Home-style Recipes
from Featherstone, Kay, ISBN: 9781529014068
List price 22.64¹
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My Thoughts ExactlyMy Thoughts Exactly
from Allen, Lily, ISBN: 9781911600893
List price 22.64¹
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Jamie Cooks ItalyJamie Cooks Italy
Jamie Oliver's first job as a chef, years before the television cameras found him, was under Antonio Carluccio's famous mantle, and he's still passionate about the flavours of Italy - so this all-Italian cookbook, Jamie Cooks Italy, is a natural progression for him. Written to accompany an eight-part TV series that will be shown in the run up to Christmas 2018 and two years in the making, Jamie has taken time to learn the authentic, time-served tastes, techniques and skills of rustic Italian cookery directly from Italian grandmothers - at a pace that suited them.Bursting with beautiful photography of the food and the landscapes, Jamie's latest family-friendly cookbook will transport you to Italy. Penned in Jamie's usual easy-to-follow style, Jamie Cooks Italy is filled with delicious recipes that offer a good mix of fast and easy suppers and slow-cooked weekend feasts - 140 recipes arranged in 11 chapters that cover everything from Basics and Antipasti to Desserts. There are well-known classics like Carbonara with a Jamie Oliver twist, simple everyday dishes such as Nonna Teresa's pasta or Sausage, Beans and Greens, and indulgent choices that are sure to thrill guests at family occasions and dinner parties alike... Limoncello Tiramisu anyone?Known as 'nonna' to their grandchildren, these venerable Italian ladies absorbed their impressive culinary knowledge from their own mothers and grandmothers as they grew up - family recipes were never written down and Jamie feared that they'd be lost if no-one stepped in as the younger generations are leading busier lives in the towns and cities, with the same supermarket ready meal temptations that we're beset by in the UK.All the recipes have a photograph and full nutritional information, so if you're managing an especially healthy diet for someone in the family, you can be sure exactly what you're putting on each plate. Viva Italia!Hardback, 408 pages. 140 recipes.
from Oliver, Jamie, ISBN: 9780718187736
List price 29.43¹
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Deliciously Ella The Plant-Based Cookbook: The fastest selling vegan cookbook of all timeDeliciously Ella The Plant-Based Cookbook: The…
from Mills (Woodward), Ella, ISBN: 9781473639218
List price 28.30¹
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Joe's 30 Minute Meals: 100 Quick and Healthy RecipesJoe's 30 Minute Meals: 100 Quick and Healthy…
from Wicks, Joe, ISBN: 9781509836093
List price 22.64¹
New from 19.49
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Beauty & Fashion

The New Fashion RulesThe New Fashion Rules
from Magrath, Victoria, ISBN: 9780008305550
List price 19.23¹
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Curly Girl the HandbookCurly Girl the Handbook
Curly Girl the Handbook
from Lorraine Massey, ISBN: 9780761156789
List price 10.18¹
New from 6.47
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The Skincare Bible: Your No-Nonsense Guide to Great SkinThe Skincare Bible: Your No-Nonsense Guide to…
from Mahto, Dr Anjali, ISBN: 9780241309100
List price 16.97¹
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Families & Parents

BecomingBecoming
 Becoming Michelle ObamaIn a life filled with meaning and accomplishment, Michelle Obama has emerged as one of the most iconic and compelling women of our era.With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it-in her own words and on her own terms.As First Lady of the United States of America - the first African-American to serve in that role - she helped create the most welcoming and inclusive White House in history.She also established herself as the most powerful advocate for women and girls in the U.S. and around the world, dramatically changing the ways that families pursue healthier and more active lives, and standing with her husband as he led America through some of its most harrowing moments.Along the way, she showed us a few dance moves, crushed Carpool Karaoke, and raised two down-to-earth daughters under an unforgiving media glare.In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites readers into her world, chronicling the experiences that have shaped her-from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work, to her time spent at the world's most famous address.Publisher: Penguin Books Ltd ISBN: 9780241334140
from Obama, Michelle, ISBN: 9780241334140
List price 28.30¹
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You Are Awesome: Find Your Confidence and Dare to be Brilliant at (Almost) Anything: The Number One BestsellerYou Are Awesome: Find Your Confidence and Dare…
from Syed, Matthew, ISBN: 9781526361158
List price 11.31¹
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Little Fires Everywhere: The New York Times Top Ten BestsellerLittle Fires Everywhere: The New York Times Top…
from Ng, Celeste, ISBN: 9780349142920
List price 9.04¹
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Health Issues

Veggie Lean in 15: 15-minute Veggie Meals with WorkoutsVeggie Lean in 15: 15-minute Veggie Meals with…
from Wicks, Joe, ISBN: 9781509856152
List price 19.23¹
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Ottolenghi SIMPLEOttolenghi SIMPLE
from Ottolenghi, Yotam, ISBN: 9781785031168
List price 28.30¹
New from 21.30
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Deliciously Ella The Plant-Based Cookbook: The fastest selling vegan cookbook of all timeDeliciously Ella The Plant-Based Cookbook: The…
from Mills (Woodward), Ella, ISBN: 9781473639218
List price 28.30¹
New from 15.38
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Medical & Healthcare Practitioners

This is Going to Hurt: Secret Diaries of a Junior DoctorThis is Going to Hurt: Secret Diaries of a…
from Kay, Adam, ISBN: 9781509858637
List price 10.18¹
New from 5.82
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How We LearnCompare priceOrder
The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your bodyThe 8-Week Blood Sugar Diet: Lose weight fast…
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health. "I feel amazing. I have been given another chance at life." Cassie, 28 - lost 20kg. Average weight loss: 14kg in 8 weeks. Includes a detailed 8-week programme with menu plans.
from Michael Mosley, ISBN: 9781780722405
List price 10.18¹
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Men's Health & Lifestyle

Veggie Lean in 15: 15-minute Veggie Meals with WorkoutsVeggie Lean in 15: 15-minute Veggie Meals with…
from Wicks, Joe, ISBN: 9781509856152
List price 19.23¹
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Ottolenghi SIMPLEOttolenghi SIMPLE
from Ottolenghi, Yotam, ISBN: 9781785031168
List price 28.30¹
New from 21.30
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Deliciously Ella The Plant-Based Cookbook: The fastest selling vegan cookbook of all timeDeliciously Ella The Plant-Based Cookbook: The…
from Mills (Woodward), Ella, ISBN: 9781473639218
List price 28.30¹
New from 15.38
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Psychology & Psychiatry

How We LearnCompare priceOrder
Battle Scars: A Story of War and All That FollowsBattle Scars: A Story of War and All That Follows
from Fox, Jason, ISBN: 9781787631168
List price 22.64¹
New from 14.68
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You Are Awesome: Find Your Confidence and Dare to be Brilliant at (Almost) Anything: The Number One BestsellerYou Are Awesome: Find Your Confidence and Dare…
from Syed, Matthew, ISBN: 9781526361158
List price 11.31¹
New from 8.05
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Reference

Pilates Body in Motion: Streamline Your Body, Focus Your Mind with Classic Mat Exercises to do at HomePilates Body in Motion: Streamline Your Body,…
Streamline your body and focus your mind with Pilates: Body in Motion, the at-home instructor you've always wished for, updated with a fresh, new look. Stretch yourself at your own pace with tailored programmes for beginner, intermediate and advanced level. More than 50 exercises are demonstrated with clear photographs and annotated with expert advice showing you exactly what to do and what not to do. Written by a pioneer of the Pilates method, Alycea Ungaro brought the first mat Pilates classes to New York nearly 20 years ago. This popular guide will help improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension. If you want mat-based Pilates exercises that are flexible enough to fit your lifestyle, Pilates: Body in Motion is for you. This paperback book has 176 pages and measures: 23.4 x 18.4 x 1.2cm
from Ungaro, Alycea, ISBN: 9780241229477
List price 14.70¹
New from 10.66
Used from 4.77
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An Introduction to Counselling, Fifth EditionAn Introduction to Counselling, Fifth Edition
This bestseller provides a comprehensive introduction to the theory and practice of counselling and psychotherapy. This new edition has been thoroughly updated with new research, examples from practice and case studies. An extended introduction is used to explain the new 4-part structure and help readers to track key themes across each section of the book., Now includes 7 new chapters: The interdisciplinary knowledge base for counselling theory and practiceGestalt therapyFeminist therapyArt-making as a therapeutic practiceTherapy in nature: using the outdoor environmentPluralism: an organizing framework for counselling practiceThe future of counseling: international perspectivesEach chapter enhances learning with the following pedagogy: Topics for further discussion Key terms and concepts Suggested further reading Case studies and illustrationsLandmark research studies Enhanced by current debates around evidence-based practice, third wave CBT therapies such as ACT and mindfulness, recent developments within psychodynamic theory, motivational interviewing, reality therapy and embedded counselling, this new edition also explores the political context of counselling and provides coverage of key professional issues. An Introduction to Counselling remains the book of choice for students and tutors on introductory counselling courses. "John McLeod has a sophisticated understanding of counselling theory, research and practice and their history., He weaves research evidence seamlessly into the text, as well as highlighting it in specific boxes. AnIntroduction to Counselling is essential reading for all counsellors in training and by far the best!"Professor Sue Wheeler, University of Leicester, UK"A definitive review of the field that is also at the cutting edge of new developments. It offers a radical, progressive vision of what counselling can be: an invaluable resource for any counsellor wishing to understand where we are at and where we are going."Mick Cooper, Professor
from Mcleod, John, ISBN: 9780335247226
List price 44.13¹
New from 30.27
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BKS Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step GuideBKS Iyengar Yoga The Path to Holistic Health:…
Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic approach and technical accuracy.In BKS Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through over 55 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it's like having yoga classes with your own personal instructor. A special, 20-week beginners' yoga course makes yoga accessible for those of all ages and abilities.20 classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct form from all angles.Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins.Whether you are new to yoga and looking for somewhere to start, or more experienced and looking to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.
from Iyengar, B.K.S., ISBN: 9781409343479
List price 28.30¹
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Women's Health & Lifestyle

BecomingBecoming
 Becoming Michelle ObamaIn a life filled with meaning and accomplishment, Michelle Obama has emerged as one of the most iconic and compelling women of our era.With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it-in her own words and on her own terms.As First Lady of the United States of America - the first African-American to serve in that role - she helped create the most welcoming and inclusive White House in history.She also established herself as the most powerful advocate for women and girls in the U.S. and around the world, dramatically changing the ways that families pursue healthier and more active lives, and standing with her husband as he led America through some of its most harrowing moments.Along the way, she showed us a few dance moves, crushed Carpool Karaoke, and raised two down-to-earth daughters under an unforgiving media glare.In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites readers into her world, chronicling the experiences that have shaped her-from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work, to her time spent at the world's most famous address.Publisher: Penguin Books Ltd ISBN: 9780241334140
from Obama, Michelle, ISBN: 9780241334140
List price 28.30¹
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Why Mummy Drinks: The Sunday Times Number One Bestselling AuthorWhy Mummy Drinks: The Sunday Times Number One…
Brand New!! Re-check ISBN before Purchase
from Sims, Gill, ISBN: 9780008241094
List price 9.04¹
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BecomingCompare priceOrder